OUR STORY, VISION AND MISSION
FOR LOCALS
BY LOCALS.
Welcome to Local Motion — Your Local Hub for Recovery, Connection & Wellbeing
Local Motion was created with a simple but powerful mission: to help people feel better—mentally, physically, and emotionally—through the proven power of hot and cold therapy. We offer an affordable, accessible, and effective approach to recovery that delivers immediate benefits and long-term results with consistent use.
Our space is designed with intention. No crowds, no distractions—just a calm, peaceful environment where you can pause, reset, and recharge. Each service accommodates up to two people at a time, encouraging deep connection and shared experiences. Whether you’re with a friend, partner, or family member, the experience is crafted to strengthen bonds and uplift mental health—not just for individuals, but for our whole community.
Local Motion is proudly owned and operated by Nambour local Charly Fahlstrom. With a background in Muay Thai and women’s AFL, Charly brings a unique and deeply personal approach to recovery. Her passion lies in helping people reconnect—with themselves, with their bodies, and with those they care about most.
Step into a space made for healing, growth, and human connection.
Welcome to Local Motion.
VISION + MISSION
“To cultivate a physically and mentally healthy community that thrives on connection and support”
Our Vision
To inspire real transformation—physically, mentally, and emotionally—through the power of sports and body recovery. We’re building more than just a space; we’re creating a sanctuary where self-care is sacred, where compassion leads, and where individuals are supported in becoming the strongest, most resilient versions of themselves. At Local Motion, movement is more than exercise—it’s a pathway to personal growth, deeper connection, and a richer human experience.
Our Mission
At Local Motion, we go beyond recovery. We exist to help people reclaim their energy, rebuild their confidence, and reconnect with what truly matters. In a world full of noise and distractions, we offer a grounded, empowering environment where self-care isn’t a luxury—it’s a necessity. Our approach blends physical health with emotional wellbeing, focusing on the fundamentals: nourishing food, quality sleep, intentional movement, and mental clarity.
We foster a strong, inclusive community built on empathy, resilience, and human connection. By encouraging people to unplug from digital overload and tune into their bodies, minds, and relationships, we help them rediscover balance, self-awareness, and purpose. This is more than a studio—it’s a movement toward strength, healing, and belonging.
WANT TO GET INVOLVED?